1:1 Spiritual Direction
These sessions are a space to listen—deeply and honestly—to what is moving within you.
Rooted in both spiritual direction and gentle, intuitive movement, we begin with the body: breath, sensation, stillness. From there, we follow what arises—grief, questions, clarity, resistance, longing.
This is not about fixing or performing. It is about tending to your inner life with care, curiosity, and presence.
You do not need to have language for what you are feeling. We will find it together
Cost per session: $150
* I deeply believe that spiritual care should be accessible to everyone. If you're navigating financial constraints, I am committed to finding a solution that honors your circumstances.
Sessions may include:
Gentle movement or stillness (optional and adaptable)
Breath and body awareness
Reflective conversation and spiritual inquiry
Space for grief, transition, or discernment
This space is open to:
those navigating grief or loss
those feeling spiritually in-between
those seeking a deeper relationship with their body and inner knowing